YoMassage Winter Wellness Series II
206 W Michigan St.
Mt. Pleasant, MI 48858 (989) 317-0657
Contact: RedBloom Yoga
Phone: (989) 317-0657
The hustle and bustle of the holidays, and long cold winter months can be overwhelming at times. This very special YoMassage series focuses in on self love/self care practices.
Let those daily stressors and feelings of disconnection fade, as we move together through restorative yin postures, and receive hands on massage to deepen our release of tension and let go of any negativity.
In workshop 2 you will take time to notice and appreciate aspects of your life, focusing our thoughts intentionally on the present (it is a gift), and reframing our perspective.
Bringing these practices into your daily life may help with reducing stress and riding the waves of difficult emotions and experiences.
Please dress comfortably and in warm cozy clothing.
Available space for each workshop is limited, in order to keep a small intimate group, so register TODAY!
This class may end early up to 30mins depending on the number and needs of participants.